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Does walking with a weighted backpack (2-5kg) for 30 minutes a day help in fat loss? - Quora
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Does walking with a weighted backpack (2-5kg) for 30 minutes a day help in fat loss? - Quora
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Does walking with a weighted backpack (2-5kg) for 30 minutes a day help in fat loss? - Quora
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Does walking with a weighted backpack (2-5kg) for 30 minutes a day help in fat loss? - Quora
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Walking with a Weighted Backpack
If I put 5 kg in a backpack and walk 5 km with the backpack, will I lose more weight than without the added kg? - Quora